author Reto Strässle

Name:

Reto Strässle

Articles:

5

Article

• Dietary rules for gastritis
  Nutrition with gastritis: basic principles, what can be consumed (porridges, first dishes, fish and meat, vegetables, fruits, berries, melons, dairy products and eggs, flour and sweets, drinks), prohibited foods, diet no.1 (due to high acidity) and diet no.2 (for low acidity).
  1 April 2026
• How to lose weight without dieting at home?
  The article describes simple ways to lose weight at home without diet and fitness, recipes for healthy drinks for weight loss, exercise and other physical activities at home.
  26 August 2021
• How to eat to lose weight
  Tips on how to start eating right to lose weight, what to eat to lose weight.
  20 May 2021
• How to lose weight by following the watermelon diet
  How to lose weight by following the watermelon diet, whether you can follow the watermelon diet, results, benefits and harms, types of watermelon diet, hard, light, free 3 days, a week, 10 days, diet options, watermelon-melon, watermelon-kefir, watermelon-proteindiet, contraindications.
  17 March 2021
• Keto diet for beginners – what to eat and what to avoid
  Keto diet for beginners – what to eat and what to avoid. What is keto diet and its effect on the body. How to start keto diet and what to include in the menu.
  31 March 2020