author Maria Oetiker

Name:

Maria Oetiker

Articles:

2

Article

• Low carb diet for women, men and diabetes
  The benefits of a low-carbohydrate diet are obvious: getting rid of excess weight, preventing the risk of developing diseases or contributing to their treatment. Let's look at the different types of low-carb diets, menus for 1 and 2 weeks, recipes, contraindications and possible risks.
  22 December 2023
• A simple plan to lose 5 pounds a week
  How to effectively lose weight as much as 5 kilograms a week? We reveal all the secrets: rules of nutrition and training + useful tips to achieve the goal.
  18 December 2021