author Lukas



  • How to lose weight? Our choice is not harmful to health and mood! Fast, efficient and satisfactory - up to 4 kg in the first week and all 10 kg in a month.
    4 January 2022
  • You can only see if a blood type diet is effective by trying it yourself. This is a way of life, not a time constraint. With the right approach, the results will be impressive. The article describes the nutritional properties of permitted and prohibited foods.
    14 December 2021
  • The need for pancreatitis diet and general rules. Nutritional features in the phase of exacerbation and remission of pancreatitis.
    31 December 2020