author Stefanie

Name:
Stefanie
Articles:
3

Article

  • Weight loss of 5 kg per month: proper nutrition without following the rules of diets, suitable foods and their consumption time, approximate weekly menu, exercises (squats, archery, jumping rope, leg swing), psychological approach.
    11 October 2026
  • How fast to lose weight is the main question of overweight people.Soon summer and we all want to lose weight quickly.There are several ways to lose weight quickly.
    15 July 2025
  • Learn how to eat to lose weight if you want to finally lose weight. By choosing the right menu, you will quickly get rid of annoying fats at home.
    22 March 2022