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You will learn all the features of the Dukan protein diet, a detailed description of all the stages. What you can eat at each stage, an example of a weekly menu, contraindications.
12 May 2022
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Fat burning foods will help you quickly reduce body fat and regain shape. The best fat burners are dairy products, vegetables and fruits and spices.
11 March 2022
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Nutrition Guide. A complete guide to healthy eating. Basics and rules of a healthy diet, how many calories should I consume per day? A Healthy Food Planning Guide for Beginners.
19 October 2020
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How to lose weight by following a protein diet: the basic principles of nutrition, advantages and disadvantages. What you can eat on a protein diet: a list of foods and an example of a weekly menu.
5 October 2020
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How can you lose weight on buckwheat diet for a week, how many you can throw, how to cook buckwheat and how to maintain results after dieting.
2 June 2020